Acne Adult Cause Female

Adult acne has reached an unprecedented high in recent years, to such a degree that dermatologists have seen a rise in treating acne alongside wrinkles and treating adults even up into their 50’s for unwanted skin breakouts. The causes of adult acne may be from a variety of factors including hormones, diet, stress, environmental pollutants or your makeup and cleansing regimen.

Even though in the popular imagination hormone-fueled acne breakouts belong to the realm of teenagers, adults can still suffer from breakouts due to fluctuations in hormone levels. Excess testosterone can contribute to large cystic pimples near the neck and back area. Even the menstrual fluctuations that women go through each month can cause breakouts as estrogen levels rise and fall over the month.

We can blame stress for a variety of health ailments, and acne is no exception. During periods of stress, our adrenal glands work overtime and pump out cortisol. Cortisol can aid the body in dealing with short-term stresses, but elevated cortisol levels over the long term can cause a variety of problems including increased testosterone and increased oil production by our oil glands.

Hormonal Acne Treatment

Pollution and environmental toxins build up on your skin and clog pores. If you live in an area where there is a lot of pollution, consider that each time you go outside, your body becomes covered with the surrounding pollutants. The best thing you can do if you live in a highly polluted area is to clean your skin often and avoid going outside on high-pollution days.

Cosmetics can also clog pores and prevent your skin from breathing and cycling out toxins. Make sure that if you have oily, combination or acne-prone skin, you’re using products that don’t contain oil or that you’re using water-based products. Lotions are notorious for clogging pores, so be sure to read labels and use only those that won’t. Not cleaning your skin frequently enough or cleaning it too frequently can also have a negative impact and cause pimples. Washing too much can irritate skin and cause your skin to stimulate excess oil production, especially if you use harsh cleansers. Not cleaning off makeup or cosmetic products at the end of the day can prevent your body from getting a chance to clear your skin of bacteria.

While it’s hard to pin down any one specific food as solely responsible for breakouts, except for perhaps excess iodine, which has shown a correlative relationship with acne, many people get pimples when they eat specific foods. In that case, it’s important to avoid any foods that you know can trigger acne if you want to have clear skin.

What Is Causing My Acne?

The one culprit that’s known to have a relationship to acne is sugar, which is available in a variety of foods, because it increases insulin production. Increased insulin can increase testosterone as well and thereby increase oil production in the skin. If sugar causes you to break out, decrease consumption and eat foods that don’t cause a dramatic increase in your insulin levels.

Trying the methods listed above should hopefully cut down on breakouts. Keep in mind that the goal is to decrease your skin’s oil production, so try the ones that seem the most likely to create this effect. Even if you’ve tried all of the above to no avail, there may still be solutions for you.

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Acne can be frustrating, especially when it does not go away after your teenage years. Believe it or not, acne can continue to affect adults beyond adolescence, or develop for the very first time in adulthood. This may be particularly distressing for adult women, who are more likely to get acne after the age of 20 compared to men.

Randy Jacobs, M.d

Adult female acne can look very similar to teenage acne. While adult acne is commonly thought to affect the jawline and chin, it can appear on any part of the face or trunk. Adult women can have clogged pores, inflamed pus-filled bumps, or deep-seated cysts. Unfortunately, treatment options that worked well in the teenage years may not work as well in adult females with acne, due to triggering factors such as hormonal imbalance, stress, and diet.

There are many reasons adult females can get acne. Hormonal disturbances caused by pregnancy, menstrual cycle, menopause, and oral contraceptives can contribute to acne by modifying the production of certain hormones. These hormones stimulate oil production within the skin, promoting the growth of acne-causing bacteria. Stress can increase the production of substances that activate oil glands within the skin of acne patients. Consumption of dairy and high-glycemic foods is also linked to acne. Certain hair or skin products can clog pores and cause comedonal acne (blackheads and whiteheads). A board-certified dermatologist can help determine the appropriate treatment for the type of acne you have.

The extent to which acne causes emotional distress varies, and is not related to the severity of the acne or acne scars. Some women with acne may experience disruption in their personal and professional lives as they fear stigmatization in relationships and employment. Adult females may also be more likely to seek treatment for active acne when acne bumps and scarring persist.

Adult Acne Causes And How To Get Rid Of It, Say Dermatologists

Acne scarring can be disfiguring. Permanent changes in skin texture in the form of pits or raised scars may not be easily concealed with makeup. Raised scars may also lead to skin picking and worsening skin texture and pigment.

Acne can also heal with red or dark spots that may not resolve for weeks to months. The dark spots may persist even longer without proper sun protection, especially on darker skin. Having both acne and dark spots may negatively impact one's quality of life and self-perception.

The emotional toll associated with acne may include an elevated risk of developing depression compared to patients who do not have acne. Clinical studies show that having severe acne can negatively affect quality of life on par with long-term diseases such as arthritis, diabetes, back pain, and asthma. If you have acne, extensive scarring, or dark spots of any severity that are affecting your mental , you may benefit from earlier intervention with oral medications.

Jawline Acne: Causes, Treatment And Prevention

Acne is a medical condition, but it only needs to be treated if the acne or marks left behind from it are bothersome to you. Please see a board-certified dermatologist (in person or virtually) for the best available options if you wish to seek treatment.

Your dermatologist may prescribe a combination of topical (skin) and oral treatments. Some of these medications may not be appropriate if you are pregnant or breastfeeding, or carry risks. Ask your dermatologist about hair and skin products that may be irritating, clogging pores, or promoting oil production in the skin, making your acne worse. Also, avoid skin picking to prevent scarring, and try to minimize emotional and physical stressors.

For individuals with dark spots or scarring, consult a board-certified dermatologist to get a personalized treatment geared to your skin concerns. Use a broad-spectrum, tinted sunscreen daily and reapply it every two hours to help prevent acne marks from worsening. If your acne is causing you significant mental distress, ask your doctor about mental resources. Additionally, seeking treatment for your acne may help you feel better. Consider joining online or in-person support groups in your area.

Adult Acne: 10 Surprising Causes (and How To Get Rid Of It)

Dr. Neera Nathan is a dermatologist and researcher at Massachusetts General Hospital and Lahey Hospital and Medical Center. Her clinical and research interests include dermatologic surgery, cosmetic dermatology, and laser medicine. She is part of the… See Full Bio

Dr. Payal Patel is a dermatology research fellow at